Reflections on Aging


Race of Life


December 28, 2025

[Picture]
A senior and a teenager get on their marks to run a race in their local park on a beautiful day. Apart from their age difference, they are equipped differently. The teenager has running shoes on while the older adult chooses to run bare foot.
    
    Who do you think will win the race? How have you reached that decision? Are there other ways to define a win? Winning the race could be measured by an individual being able to run it the way they want to and the sense of accomplishment and fulfilment that comes towards the end. Winning does not have to be about speed.
    The reality is that not all older adults can relate with the image above. Not everyone will enjoy running that race because the process of aging and the needs of the aging population are not yet fully understood. Consequently, stereotypes and misconceptions have constrained the development of services for the older population. For instance, thinking that aging suggests poor health and little interest in social interactions. 
    This picture dispels some of those misconceptions particularly around physical ability, inclusive environments and social interaction. When parks and other public spaces are made age-friendly by making them available, accessible and safe it encourages physical activity and allows inter-generational social interaction. This creates a win for all populations.